Due to the fact that it is a product of vegetable origin, it reduces the ‘bad’ cholesterol levels (low density lipoprotein); the amount of oleic acid that it contains turns it into a good type of fat, thus increasing ‘good’ cholesterol levels (high density lipoprotein).
It improves vitamin A, D, E and K absorption, improving defenses, having an anti-rackety effect and helping fight hemorrhages.
It prevents organ and tissue deterioration and it helps delay aging. Its fat acids and vitamin E and anti-corrosive effects on cell tissue.
The usual use of olive oil empowers childhood growth and also prolongs life expectancy.
It really goes a long way and its efficiency is better than the one in other types of vegetable fat, used cold or warm.
When raw, it stimulates brain and nervous system growth and development.